Maude Robins
mauderobins69
- Monteguiduccio
- http://www.bluesoleil.com/forum/ForumDetail.aspx?ID=3088&TopicID=2&page=8
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on Mar 26, 2025